MICHELLE McMANUS
THE LIFEPLAN WORKOUT

MICHELLE McMANUS was plucked from obscurity to win ITVs Pop Idol in 2004, winning the hearts of the nation with her fantastic personality and positive attitude to life in the process. What makes this all the more remarkable is that MICHELLE achieved all this despite weighing 22 stone!
Since then MICHELLE has realised two incredible dreams, a No.1 album and single AND a weight-loss of more than 10 stone. She is a genuine inspiration to women across the country who have their own personal weight loss goals, whatever the level.
MICHELLE is now sharing her workout and nutrition tips in her inspirational DVD, The Lifeplan to create the ultimate weight-loss toolkit for anyone looking to change their lives forever...
The Lifeplan is the same exercise and nutrition plan MICHELLE has followed, and is still using to keep her more fit, healthy and energized than ever.

OVERALL

Finally! Here is a DVD for those people who aren't a tiny size 4! Seeing Michelle lose what she has and keep it off is really inspiring. The diet on this DVD is very easy to follow and so are the exercises.

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